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Dopamine Nation: Finding Balance in the Age of Indulgence

Categorie	Psychologie
Boeknummer	#401539-VG58
Titel	Dopamine Nation: Finding Balance in the Age of Indulgence
Auteur	Lembke, Anna
Boektype	Paperback
Uitgeverij	London : Headline Publishing Group
Jaar van uitgave	2023
ISBN10	1472294157
ISBN13	9781472294159
Taal	Engels
Beschrijving	Paperback, figures, 8vo.
Samenvatting	'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized Mind THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience wi... (Lees verder)th the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.
Pagina's	290
Conditie	Goed — Bottom corner front cover and first pages creased.
Prijs	€ 6,00

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