Onze boeken

The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients

Door Glen Matten

Categorie
Kookboeken
Boeknummer
#389941-ZC35
Titel
The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Auteur
Matten, Glen
Boektype
Paperback
Uitgeverij
New Holland Publishers
Jaar van uitgave
2009
ISBN10
1847734405
ISBN13
9781847734402
Taal
Engels
Beschrijving
Paperback, illustrated with numerous (full page) photographs in colour, 8vo.
Samenvatting
This book has been written with one thing in mind: to make us think differently about the food we buy and eat. New diets appear all the time with promises for drastic weight loss and better health while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods -- not to mention exotic new 'health' ingredients (goji berry, anyone?). The fact is that eating good nutritious food doesn't have to be this complicated. This book is a straight-talking take on the best way to buy, prepare and cook the best ingredients -- and it really is easy. Each of the 100 foods covers all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving sugges... (Lees verder)tion. Organized into eight chapters that reflect the way we eat (Breakfast, On-the-go, Lunch, Store cupboard, Fine dining, Lazy cooking, Tipples, Desserts & treats) the book is fantastically easy to use and includes photographs of recipes as well as ingredients. Packed full of recipes, information and guidance, this is a book for anyone who wants to take a simpler approach to health and good food.
Pagina's
160
Conditie
Goed
Prijs
€ 12,50

Zie ook

Onze gebruikte boeken verkeren in goede tweedehands staat, tenzij hierboven anders beschreven. Kleine onvolkomenheden zijn niet altijd vermeld.