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Eating on the Wild Side: The Missing Link to Optimum Health

Categorie	Gezondheidszorg & Geneeskunde
Boeknummer	#383509-UE3
Titel	Eating on the Wild Side: The Missing Link to Optimum Health
Auteur	Robinson, Jo
Boektype	Paperback
Uitgeverij	London : Little, Brown and Company
Jaar van uitgave	2014
ISBN10	0316227935
ISBN13	9780316227933
Taal	Engels
Beschrijving	Paperback, some illustrations in b/w, 8vo.
Samenvatting	Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, ... (Lees verder)and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.
Pagina's	407
Conditie	Goed
Prijs	€ 17,50

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