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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

Categorie	Psychologie
Boeknummer	#379404-UB2
Titel	Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Auteur	Levine, Peter A. & Ann Frederick
Boektype	Paperback
Uitgeverij	Berkeley, CA : North Atlantic Books
Jaar van uitgave	1997
ISBN10	155643233X
ISBN13	9781556432330
Taal	Engels
Beschrijving	Paperback, 8vo.
Samenvatting	Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus... (Lees verder) on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Pagina's	274
Conditie	Goed
Prijs	€ 6,50

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