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The Chakra Energy Plan: The Practical 7-step Program to Energise and Revitalise

Door Anna Selby

Categorie
Algemeen Astrologie & Spiritualiteit
Boeknummer
#366318-KH15
Titel
The Chakra Energy Plan: The Practical 7-step Program to Energise and Revitalise
Auteur
Selby, Anna
Boektype
Gebonden hardcover met stofomslag
Uitgeverij
London : Duncan Baird Publishers
Jaar van uitgave
2006
ISBN10
184483297X
ISBN13
9781844832972
Taal
Engels
Beschrijving
Original glazed pictorial boards in matching dust jacket, coloured endpapers, numerous colour illustrations (including photographs), 4to.
Samenvatting
We are becoming increasingly aware of energy as the root of all life. We now know that everything - including our own bodies - is comprised of energy that is in constant motion. When its flow is blocked, reduced or thrown out of balance, we become ill, whether on the physical, emotional or spiritual level. Keeping our energy vortices, or chakras, flowing freely is therefore essential for our physical, mental and emotional health and our spiritual enlightenment. The Chakra Energy Plan provides a practical approach to chakra work. It explains which areas of the body each chakra relates to and how, if it is out of tune, this can affect you at different levels. Using yoga, tai chi, breathing techniques, meditation and visualisation, we learn how to develop and balance our chakras. The book con... (Lees verder)cludes with a chapter on working with all seven chakras and how we can attain a perfect balance when they are all working together - the ultimate recipe for health and harmony! Beautifully illustrated with inspiring artwork and clear step-by-step photography, this is the first ever truly practical chakra work book.
Pagina's
143
Conditie
Goed
Prijs
€ 15,00

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