Onze boeken

Yoga to the Rescue. Remedies for Real Girls

Door Amy Luwis

Categorie
Algemeen Astrologie & Spiritualiteit
Boeknummer
#206493
Titel
Yoga to the Rescue. Remedies for Real Girls
Auteur
Luwis, Amy
Boektype
Paperback
Uitgeverij
Sterling Pub Co Inc
Jaar van uitgave
2005
ISBN10
1402748809
ISBN13
9781402748806
Taal
Engels
Samenvatting

Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It? s packed with 48 classicasanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences.? This tool is as enjoyable as it is helpful.
Pagina's
124
Conditie
Goed
Prijs
€ 6,00

Onze gebruikte boeken verkeren in goede tweedehands staat, tenzij hierboven anders beschreven. Kleine onvolkomenheden zijn niet altijd vermeld.